For most people, the start of a New Year makes them feel motivated and ready to change their life for the better. However, it seems that most people don't know where to start, they're confused because of the differing health and wellness dogma that clouds the media and news, frustrated because of the time it takes to learn their body, and ultimately get discouraged faster than it took to get initially inspired. While this may be the case for many, I do not believe that finding a healthy life, sticking with it, or even revamping the one you already possess, has to necessarily be a daunting task that is seemingly impossible. Therefore, today's post, which rounds up some of my favorite, previous 2014 posts, are here to help, encourage, and bring hope to your new year.
Debunk Common Myths Behind...
Learn About Your Bodies...
Boost Your Health By...
Finding Where Fish Fits Into Your Diet
Finding Your Personal Paleo Path
Knowing how to decipher meat labels at the store
Choosing the right dairy products
Consuming super-foods nose to tail style
Becoming Primal Blueprint Certified
Boosting your saturated fat intake
Learning the Crossfit-Paleo Connection
Spreading awareness to the Hidden Epidemic: Lyme Disease
Bouncing on a rebounder
Making tasty Paleo recipes
Always Remember...
You're an overcomer
There is Hope for Healing
The past shapes the present
Never judge a book by its cover
To take the initiative
Spreading awareness to the Hidden Epidemic: Lyme Disease
Bouncing on a rebounder
Making tasty Paleo recipes
Always Remember...
You're an overcomer
There is Hope for Healing
The past shapes the present
Never judge a book by its cover
To take the initiative
Isaiah 4:16, 18-19 "This is what the Lord says— he who made a way through the sea, a path through the mighty waters, “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland."
Having Problems STICKING with your Paleo Diet?
ReplyDeleteWant to munch on some tasty recipes TONIGHT?
Check out the: Paleohacks Cookbook.